Talk to a FRED

Services

Services

What We Offer

Explore our tailored counseling services, including mental health wellness, mentorship, and individual-assisted programs. 

  • Empowering individuals, families, organizations and communities with information and education on positive living.
  • Acquisition of critical skills to manage self and others and maintain healthy relationships.
  • Reconciliation and restoration of self, individuals, families, organizations and communities through individualised one-on-one activities of daily living (ADLs).
  • Enhanced parenting skills and work-family-life balance.
  • Imparting life skills among the youth leading to enhanced growth and development.
  • Impacting excellent intra-personal and international skills to promote self-growth and development.
  • Personal and relationship management skills and individual competencies.
  • Integrated Personal Planning and Management Programmes (IPPM)
  • Equip parents and guardians with knowledge of children's growth and development.
  • Equip parents with effective skills for parents and work-family-life balance.
  • Promote positive and appropriate behaviour to enhance individual and societal equilibrium and well-being.
  • Enhanced Knowledge Management (KM) for higher performance and innovative culture.
Why Choose Us

Experience the Support You Deserve

At Talk to a Friend, we prioritize your well-being with a compassionate and professional approach. Here’s why thousands trust us to support their mental health journey:

Quality Services
82%
Flexible Time
92%
Confidentiality
86%
Professionalism
90%
therapy

Working Hours

We’re Here to Support Your Mental Well-Being

Reach out to us today for personalized guidance and support. Whether you have questions, need assistance, or want to schedule a session, our team is ready to help you on your journey to better mental health.