FRED stands for friendly, reliable, responsible, and enhanced discussions. Talk to a FRED provides specialised and comprehensive support services and life coaching skills to improve the Quantity and Quality of Life and Living over The Years (QUALITY). These illuminated positive principles enable us to live more purposeful lives.
At Talk to a FRED, we provide a supportive space for you to explore your thoughts and emotions. Our skilled counselors are dedicated to helping you achieve personal growth and clarity.
Begin your journey to a better you today.
Explore our tailored counseling services, including mental health wellness, mentorship, and individual-assisted programs.
Empowering individuals, families, organisations and communities with information and education on positive living.
Acquisition of critical skills to manage self and others and maintain healthy relationships.
Enhanced parenting skills and work-family-life balance. Imparting life skills among the youth leading to enhanced growth and development.
Impacting excellent intra-personal and international skills to promote self-growth and development.
Equip parents and guardians with knowledge of children's growth and development, with effective skills for parents and work-family-life balance.
Promote positive and appropriate behaviour to enhance individual and societal equilibrium and well-being.
Reach out to us today for personalized guidance and support. Whether you have questions, need assistance, or want to schedule a session, our team is ready to help you on your journey to better mental health.